INTERNATIONAL DAY OF YOGA
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| Fssai - Yoga Day |
While addressing the 69 session of United Nations General Assembly (UNGA) on September 27, 2014, the Honorable Prime Minister of India Shri Narendra Modi urged the world community to adopt an International Day of Yoga."Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health andwell-being. Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and Nature. By changing our lifestyle and creating consciousness, it can help us to deal with climate change. Let us work towards adopting an International Yoga Day," Shri Modisaid. On December 11, 2014, the 193 member UNGA approved the proposal by consensus with a record 177 co-sponsoring countries a resolution to establish 21 June as "International Day of Yoga". In its st resolution, the UNGA recognised that Yoga provides a holistic approach to health and well-being and wider dissemination of information about the benefits of practicing Yoga for the health of the world population. Yoga also brings harmony in all walks of life and thus, is known for disease prevention, health promotion and management of many lifestyle-related disorders. This booklet intends to give a brief overview about Yoga and Yogic practices to orient one towards comprehensive health for an individual and the community.
What isYoga?
Yoga is essentially a
spiritual discipline based on an extremely subtle science which focuses on
bringing harmony between mind and body. It is an art and science for healthy
living. The word "Yoga" is derived from the Sanskrit root yuj meaning
"to join", "to yoke" or "to unite". According to
Yogic scriptures, the practice of Yoga leads to the union of individual
consciousness with universal consciousness. According to modern scientists,
everything in the universe is just a manifestation of the same quantum
firmament. One who experiences this oneness of existence is said to be "in
Yoga" and is termed as a yogi who has attained a state of freedom,
referred to as mukti, nirvāna, kaivalya or moksha. "Yoga"
also refers to an inner science comprising of a variety of methods through
which human beings can achieve union between the body and mind to attain
self-realisation. The aim of Yoga practice (sādhana) is to overcome all
kinds of sufferings that lead to a sense of freedom in every walk of life with
holistic health, happiness and harmony.
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How to Get FSSAI License - Preferment of food safety, including by practicing to handle food safely, to increase the awareness level of food safety in manufacturer. Qsindia is a leading service provider for FSSAI Certification, registration, Food safety Certification & Product approval.
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How to Get FSSAI License - Preferment of food safety, including by practicing to handle food safely, to increase the awareness level of food safety in manufacturer. Qsindia is a leading service provider for FSSAI Certification, registration, Food safety Certification & Product approval.
